We're in Week 3 already! I can't believe how quickly this round is flying by. Just a mish mash of an update today.
My Week 2 milestone: DONE.
I went back to kickboxing, my goal for Week 2 :) It was a bit of a struggle to get myself there, to be honest. I haven't had a great few days and it took all my strength to get myself out of bed. I wasn't looking forward to going back to the last place I went to, so I tried a friends PT/group training business instead and felt a lot more comfortable there. I'll have to see how it all fits in for me. It's all about finding a place that suits you. But I will do this regularly as promised to myself!
|My awesome PIP boot camp yesterday|
|Impromptu post-PIP photo shoot|
I've realised that it's now Summer in a big way. I got badly sunburnt yesterday. I got slightly sunburnt on one patch of my arm that I missed during the 'princess relay' #okr on Friday. I applied sunscreen twice but missed a spot. But yesterday I was an absolute idiot, and went to boot camp and then the beach all day, without a hat and without sunscreen. I have been berating myself ever since. I am in a lot of pain, especially on my arm where I have double sunburn. Finally, I have learnt my sun smart lesson. I don't know why I do this. I am fair skinned and have had 2 moles cut out before (benign). Yet I continue to be ignorant about the sun. No more! I have seriously learnt my lesson. I am furious at myself. You can see a bit of the sunburn in my Week 2 Yellow Dress photos - updated here: Operation Yellow Dress I've been lathering myself in aloe vera but my skin is still really hot.
|4x Kate's at PIP!|
As of tomorrow I am not getting slack with water like I was today, and I will stick to what I am supposed to drink. Everything else is going ok - my nutrition today was a little haywire due to poor planning but it wasn't bad. It just showed me the importance of sticking to my plan and my mini goals to get me there. I'm going to go through everything tomorrow to make sure that I'm on the track that I set for myself. Two weeks in, I am happy with how I am going but there is definite room for improvement. Time to be a bit more strict with myself. I keep repeating my new mantra and it's really working for me: "You must want to fly so much."
Hope you're enjoying Week 3 so far,