My biggest news is I have now lost 40kg! It was pretty exciting when it happened! Every 10kg, actually every kg – is challenging for different reasons – this stuff is hard. So when you get to different milestones like this one, it’s quite overwhelming, but it’s a chance to step back and enjoy reaching that moment. No resting at this point though –I’m only just over half way and have a lot more work ahead of me. I’m now vying for the under 100kg mark! Can not wait!
|My magic water bottle|
|Dinner last night|
So this morning I called off training and slept, to rest, instead. I'm proud of myself. Just two months ago I would have ploughed through training regardless, and potentially hurt myself more. My spreadsheet may not be perfectly highlighted but my body is more important. :) I'll see how I go tomorrow night. I probably can't (shouldn't) make my PB. But I'll continue to rest it today and see how I am tomorrow.
|That moment when a picture makes you smile|
Apart from that I've just been working on a few things. Things are a bit full on for me still and I'm working some stuff out. But in the meantime I'm eating well (some beautiful food this week!) and I'm now doing training that I love. My new plan forward has a lot more running in it, and some dancing and kickboxing: the things I love. I also didn't realise that one of my trainers was a run coach- we had a chat, have made some plans and I now have a run coach!
planning, chatting, listening, trialling, and to be honest just trying to get
through each day. We might have some profoundness on its way soon but we'll
I'm also closing my Coco Girl Facebook page down as I don't use it much and it's pretty boring...apologies to those lovely people who have been liking it! You can still follow me here or on Instagram and Twitter:
Blog: www.cocogirlbutter.blogspot.comInstagram: cocogirlbutter
Wish me luck for tomorrows run and for my next milestone: double digits (!) I’m a bit lost right now but I decided that while I’m lost I can still eat well, train hard, look after myself, and drink water.Out of my magic water bottle.
Love Coco xoxox
Love Coco xoxox
|Boot camp selfies|
|My trainer gave me the shoes off her own feet! So spoilt. Best trainer ever x|
|I felt like stopping training early, lying on the floor and eating grapes. So I did. ;)|
|Rice paper rolls - so yum!|