For now though I just wanted to drop in for a quick update. Haha not sure just how quick it
|It's been a while between elevator selfies lol|
As of tonight, we're exactly half way through the May round! Obviously my journey lies before and after a set round, too. But the rounds keep me accountable and on track by helping me strive for consistency and reaching goals.
I'm still going well! I'm just feeling so on track and just doing my thing and trying every day.
I'm a few days behind in my stickers so I can't share my 'scores' for this week, but I think it'll be pretty good. At a guess I think I'll be:
?? Lets see how accurate my guesses are in my next post. I was determined to up the water this week, as I have no excuse not to reach my measly 3L daily goal. The days I don't hit it aren't shortfalled by too much - I'm usually at 2.5L or so. All I have to do is to make a little
|Boot camp / Fight Club|
Training wise I didn't have any days off by being lazy, which gives me my 7/7. I did have maybe 1.5 days off due to injury but the other days I burnt so many calories that I think they would have covered the injury days!
Food I was perfect all week, but last night I was a little liberal in my snacking, and I really can't say I was on track. So no sticker for yesterday! It was easy again having all my meals prepped and ready to go - that process is still working wonders. I haven't prepped Week 7's meals yet, I have a weird work week this week so will do it in a couple of days. I have enough meals to see me through till then.
|Kitchen in the car|
I got through it though, didn't eat the jam drop and my friend was ok..... ;)
And sleep - well that's a constant battle, but I faired ok, I think. I really have to get a little more dedicated with that one... One thing at a time.
Also, I found my Garmin! I was so excited...it worked for a couple of days but has now gone back to registering the wrong heart rate. I need to get it fixed as my failing HRM's are driving me totally insane!
My #12wbthydrate goal was ok: I can say that I gave it a good go, but it's just not for me. (My
I'm the First Aid Officer and I'd "first aided" two burnt hands the week before, so I was well practised with what to do! It's fine - but yeah that was a bit of a fail. I tried. :)
|Herbal tea fail|
I have so much to talk about re: running, but I'll leave that for another post. Just quickly though, I did City 2 South today and it was just so special. More to come!
That's about it in regards to a quick overview of my week! I still have to chat about my mini milestones I've been doing, too. I'll be back soon with more. I just wanted to say hello and drop in....
|717 cals at boot camp on Thursday night!|
So many more stories to come!!
Love Kate xo
P.S. It appears that I can write (fairly) short posts! Go me! :)