tag:blogger.com,1999:blog-6125575578786743698.post2563984676199546709..comments2024-03-16T01:31:10.963+10:00Comments on COCO BUTTER: March: good start, slipped up middle, hangry endCoco Girlhttp://www.blogger.com/profile/00802284413316360060noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6125575578786743698.post-37188500744545710052016-04-07T21:36:56.157+10:002016-04-07T21:36:56.157+10:00Oh I do hope your colonoscopy went well and the re...Oh I do hope your colonoscopy went well and the results were good <br /><br />So excited that you have gone 1 month with out DC ... I drank as much as you and went cold turkey and haven't had one or any soft drink in over 18 months <br />You are doing great <br />Keep up the great job Anonymoushttps://www.blogger.com/profile/12048981807386511272noreply@blogger.comtag:blogger.com,1999:blog-6125575578786743698.post-76453297469043780892016-04-07T21:06:12.825+10:002016-04-07T21:06:12.825+10:00Hiya :) Thanks so much for understanding re the co...Hiya :) Thanks so much for understanding re the colonoscopy! Very true re the detox :) Well done to you also re the no soft drinks! Look at us go! Looks like you've nailed the 21 days also! Well done. Hope the water intake is going well xoCoco Girlhttps://www.blogger.com/profile/00802284413316360060noreply@blogger.comtag:blogger.com,1999:blog-6125575578786743698.post-39938495926107554662016-03-29T16:46:24.218+10:002016-03-29T16:46:24.218+10:00Ooooooh... I feel for you, prepping for a colonosc...Ooooooh... I feel for you, prepping for a colonoscopy no fun at all! You sound like you were hypoglycaemic and probably dehydrated as well. Hope it all went well. Looking on the bright side (as I tried to convince myself as I went through it twice!), you've effectively had a detox and colonic irrigation, so a great launchpad for continuing good food habits. Well done on ditching the DC - that's a great achievement. They say 21 days is the magic time period to get over a habit, so looks like you've nailed it! I've also been avoiding soft drinks since this round of 12WBT started on 14th March. Haven't slipped up yet, and sparkling mineral water has also been my standby. I'm definitely not yet drinking enough water overall, though, so that's my challenge for this week! Happy recovery, be kind to yourself!Sarahhttps://www.blogger.com/profile/18123507185292933794noreply@blogger.com